How PCYC Queensland helps young people in the community

Stress is something most of us are familiar with.  With rising fuel prices, the increasing cost of groceries and bills, politics, complex family dynamics, and conflicts across the world, it’s no wonder many of us are really feeling the pressure.  

But it’s not only adults who feel this stress; our young people often feel pressure and stress too. 

PCYC Queensland is a trusted not-for-profit charity that has been supporting young people for more than 75 years. At each of the 55 PCYC clubs across Queensland, a police officer runs the free youth programs, using their expertise to connect with, guide and mentor local young people.  

We invited some of the young people who attend the Channelling Healthy Aggression Mentoring Project (CHAMP) program at PCYC Pine Rivers to think about how PCYC Queensland has helped them manage stress and stay positive. 

“When I come to PCYC, I’m usually really stressed and angry, and then when I start boxing, it’s like all that lets go,” said Tila.  

“I can focus more now on school.” 

Destini, who attends the same program, said, “I had really bad anxiety, and I didn’t like going out, and then when I started coming to boxing, my anxiety stopped being so bad.” 

CHAMP is a free program that uses boxing and other physical activity to provide young people with a positive and constructive way to release built-up stress and emotions that they might otherwise not know how to healthily manage.

Youth Club program manager, Police Sergeant Leigh, runs the free CHAMP program these girls attend, explains that CHAMP combines challenge, fun, and connection for its young participants.  

"They can see that they can do things that are really tough, learn a new skill, build friendships and have other people around them to mentor them, and have fun,” she said. 

“CHAMP makes me believe in myself and have better self-confidence. It feels like relief of stress,” said Millie, who also attends the program. 

“Leigh is really understanding. She encourages us to be our best no matter what we do. 

“It’s nice to talk to them because they always listen and no matter what, they’re here for us.” 

Imogen adds, “It’s very empowering, it’s very supportive, and you just feel very welcomed. If it’s been a long day, and I come here after school, it’s really refreshing, because I’m leaving all that behind me and it’s a different focus.” 

Hearing young people express these thoughts powerfully reaffirms PCYC Queensland’s purpose – to create safe, supportive spaces and programs for young people, that foster positive experiences and provide inspiring role models. 

“CHAMP has made me feel stronger on an emotional level and a physical level”, Destini confirmed. 

By helping young people manage stress and emotions is positive ways, and build resilience and capability, we strengthen not only individuals, but entire communities. When our young people thrive, so do our neighbourhoods, and our communities around them. 

Sergeant Leigh sums it up well. 

“Our young people show resilience, they keep showing up, they want to be there and engage,” she said. 

“I think it’s important to continuously provide those opportunities for them, so that they can come and connect with each other – and with us – and continue to navigate this really challenging space that the world has become for them.” 

Millie closes by saying: “I would thank them for making me believe in myself and helping me through rough times.” 

Right now, more young people than ever before are attending PCYC Queensland programs, looking for this type of support. As the end of financial year approaches, you can help us make a difference. 

Donate now – every dollar counts. 

All donations over $2 are tax deductible.