'Steady Steps' seniors exercise class
Gentle exercise class run by a professional trainer (Ron). Includes some weights, bands, balance exercises, etc. Cost $7. Often followed by coffee and conversation at the local shopping centre.
Social game of Mah Jong (we do not score) for interested NSA members. Beginners welcome - we play from "The Mah Jong Players Companion" by P.A.Thompson & B Maloney. The games are followed by lunch in the Mt Ommaney shopping centre food court.
Members meet at the selected restaurant each month to try the different venues and cuisines within the Centenary suburbs area or nearby. Each member pays for their own meal selection.
Lunch at the Monier Tavern
Members gather for a social lunch at the Monier Tavern (Darra). On Thursdays, Monier gives a 20% discount on main meals for seniors.
Members discuss a book each month.
Coffee & Conversation
Members meet for a social coffee and get together at the Mt Ommaney shopping centre food court.
September activities include evening dinner - Jindalee Golf Club, 6pm Wed 11, coach trip to 'Bucks Farm' at Chillingham Tue 17, holiday to Longreach Sat 21- Fri 27. Tue 1 Oct meeting - Plant sale & speaker Helen Rattenbury (Good and Bad Weeds)
August is AGM meeting plus talk from Angel Flight. Monthly dinner is at Asian Lilly- Graceville, Seniors week activities include :-Tue 20th – Picnic in Rocks Riverside Park; BYO or plate to share. Club provides cake. Wed 21st – Senior Expo at Riverlife
Our July entertainer "Terry Scott" was enjoyed by all. The August speaker will be "Barry Collis" from Angel Flight. Events in July include the evening dinner at "La Bonne Siagon" on 10th, and our "Xmas in July" bus trip to Tewantin on 16th.