'Steady Steps' seniors exercise class
Gentle exercise class run by a professional trainer (Ron). Includes some weights, bands, balance exercises, etc. Cost $7. Often followed by coffee and conversation at the local shopping centre.
Social game of Mah Jong (we do not score) for interested NSA members. Beginners welcome - we play from "The Mah Jong Players Companion" by P.A.Thompson & B Maloney. The games are followed by lunch in the Mt Ommaney shopping centre food court.
Members meet at the selected restaurant each month to try the different venues and cuisines within the Centenary suburbs area or nearby. Each member pays for their own meal selection.
Lunch at the Monier Tavern
Members gather for a social lunch at the Monier Tavern (Darra). On Thursdays, Monier gives a 20% discount on main meals for seniors.
Members discuss a book each month.
Coffee & Conversation
Members meet for a social coffee and get together at the Mt Ommaney shopping centre food court.