A day for the dads
Fathers, grandfathers, and father figures are at the front of our minds this time of year.
When Father’s Day hurts
While Father’s Day is a time of celebration for many, it can also be a difficult day for some older Australians.
For those who have recently lost a father, a child, or a partner, the occasion can bring feelings of grief and longing. Others may struggle with painful memories of strained family relationships or absent fathers.
It’s important to acknowledge these emotions and to approach the day with sensitivity and compassion. Many find comfort in honouring memories, connecting with supportive friends, or creating new traditions that bring meaning and peace during an otherwise challenging time.
If you are struggling, call Lifeline on 13 11 14 or, for Aboriginal and Torres Strait Islander people, 13YARN (13 92 76).
Father’s Day, celebrated this year on 7 September, is more than just an excuse for giving or receiving socks, ties, and handmade cards.
For many older Australians, it’s a chance to reflect on family, traditions, and the changing role of fathers across generations.
For those who grew up in the 1950s and 1960s, Father’s Day was often a simple affair — a roast shared with family, a homemade gift from the kids, and a rare day of rest after a busy working week.
Today, celebrations are more varied, but the sentiment remains the same: honouring the contribution fathers, grandfathers, and father figures make to family life.
For many older Australians, Father’s Day carries deep personal meaning. Some see it as a chance to reconnect with adult children and grandchildren, especially in an age where families are often spread across cities, states, or even countries.
Others cherish the day for the memories it brings, perhaps of their own fathers and the lessons they passed down.
Retirees often remark on how Father’s Day evolves over time. While young dads might enjoy breakfast in bed and an active day at the park, grandfathers are more likely to appreciate quiet time spent together. Shared meals, video calls with distant relatives, or even a quiet chat over a cuppa can mean more than gifts.
Community events also play a part. Across Australia, many local clubs, churches, and seniors’ groups host special Father’s Day lunches and outings.
In retirement villages, it’s common to see celebrations with music, trivia, and family-friendly barbecues — making the day inclusive for those whose families may not live nearby.
Of course, not everyone celebrates in the same way. For some, Father’s Day can be bittersweet, particularly for those who have lost fathers or children.
Many older Australians use the day to honour loved ones’ memories, sometimes visiting gravesites or sharing family stories to keep traditions alive.
In the end, it’s about connection. We recognise the love, support, and guidance fathers provide, and celebrate the role they continue to play across generations.
Whether through a big family gathering, a quiet phone call, or simply reflecting on cherished memories, it’s a day that reminds us to pause and appreciate the people who helped shape our lives.
