Macadamia Nut Pesto


This healthy recipe from Dr Libby (PhD) makes two cups and takes about 15 minutes to prepare.

Method


Ingredients


2 large cups basil leaves  

1 cup raw macadamia nuts  

Juice of  1 lemon  

Salt and ground black pepper   

½ cup filtered water 

  1. Combine the basil and macadamias in the bowl of a food processor or blender. Pulse until the nuts are well ground and the basil is well incorporated.  

  2. With the motor running, add the lemon juice, salt, pepper and enough of the water to make a smooth paste. 

Nutritional Information


This versatile staple is the quickest and most delicious condiment ever! This no-added-oil recipe features the heart-health benefits of macadamias as well as the highly alkalising effects of the fresh basil and lemon. 

Health Matters with Dr Libby (PhD)

Subscribe to Health Matters today

Subscribe to Health Matters today

As we age, our health really does matter – and it’s important to stay up to date with the latest advice and information on health and well-being.

Subscribe to our informative digital newsletter Health Matters, where you’ll receive quality articles, healthy recipes and the latest health information relevant to older Australians. Each edition features contributions from Dr Libby (PhD) – Internationally acclaimed nutritional biochemist, best-selling author, and international speaker – who shares her insights on nutrition, energy, and healthy living. From practical tips to inspiring ideas, Health Matters covers everything you need to know to create and maintain a healthy lifestyle in your later years. 

Dr Libby has a Bachelor of Health Science (Nutrition and Dietetics) (Hons), a PhD in Biochemistry, and 25 years of clinical experience.

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