The most common men’s health issues

It’s a familiar story: putting off check-ups, ignoring symptoms, or assuming “she’ll be right”. For many men, seeking medical help still carries a stigma – one tied to ideas of toughness or independence. 

But maintaining good health isn’t about being bulletproof, it’s about being proactive. 

So, what should men be looking out for as they age, and how can you take control of your health before issues become serious? We spoke to Radeyan Sazzad, head of Strategic Enablement at Australian Unity to find out more.

When it comes to anything health-related, prevention beats cure every time. And the earlier you start, the easier it is to stay ahead of potential issues. 

Unfortunately, many men only engage with the healthcare system when something goes wrong. But starting to get regular check-ups when you’re younger can help normalise the process and reduce anxiety about unexpected issues later. 

Making health checks a regular habit, rather than as a last resort, can take the fear out of the unknown. A simple, decade-by-decade plan can also help you stay in control without overthinking it: 

• In your 40s: Check your blood pressure, cholesterol, skin, and mental health. 

• In your 50s: Add prostate health, bowel screening, and eye health checks. 

• From your 60s onwards: Add bone density, and hearing checks. 

Set reminders for annual or bi-annual reviews and consider using apps or a personal health record to track your results.

So, what are the most common issues? According to Radeyan, the data shows a clear picture of the conditions that commonly affect men, particularly as they move into midlife and beyond. 

These are the top five most common health issues for men: 

1. Heart health 

Cardiovascular disease remains a leading cause of death in Australian men, with family history, diet, exercise, stress, and lifestyle all playing a role. 

In fact, heart disease is twice as likely to strike men than women, and symptoms can be harder to detect. Often, they don’t appear until the condition is advanced.  

Regular blood pressure checks, cholesterol monitoring, and heart health screenings can all help to detect men’s health problems early. 

2. Mental health 

Men are less likely to seek help for mental health issues, yet they are significantly affected by conditions such as depression, anxiety, and stress-related disorders. 

“We’re seeing more men open up about their mental health, which is a positive shift,” says Radeyan. “But there’s still a way to go. The stigma needs to break down, and part of that is ensuring that care is judgment-free and holistic.” 

Depending on their level of cover, Australian Unity members can access services such as psychology, counselling, hospital-based mental health support, and programs like MindStep, which provides cognitive behavioural therapy for people experiencing low to moderate stress or anxiety. 

3. Prostate and urological health 

Prostate issues, including benign enlargement and prostate cancer, are common in men over 50. But early detection significantly improves outcomes. 

“Prostate and kidney surgeries are among the more frequent claims we see for male members,” notes Radeyan. “And these are areas where knowing your risk and having appropriate cover can make a big difference.” 

Routine check-ups, prostate-specific antigen (PSA) tests, and early referrals can help catch potential issues before they become critical. It’s also important to have honest conversations with your GP about any symptoms you might be experiencing, even if you feel uncomfortable bringing them up. 

4. Diabetes and metabolic health 

Type 2 diabetes is slowly increasing among men over 40, and is often linked to weight, diet, and inactivity. Left unchecked, it can affect almost every part of the body, from eyesight and kidney function to cardiovascular health. 

“Preventative screenings can flag blood sugar issues early,” says Radeyan. “As always, it’s not just about one health issue – it’s about how interconnected these conditions are.” 

Making lifestyle changes in your 40s or 50s, along with having a good, trusting relationship with a regular GP, can help you stay on top of your metabolic health long term. 

5. Orthopaedic health 

Joint replacements, back surgery and other musculoskeletal procedures are among the most common hospital claims for Australian Unity’s male members. 

“Orthopaedic procedures are right at the top of the list,” says Radeyan. “So, if you’re dealing with ongoing pain or injury – especially from sport, physical work, or ageing – it’s worth checking what your cover includes.” 

“Your needs change over time,” he says about healthcare for men in Australia. “What’s important in your 30s, like sports injury cover, might give way to cardiac or urology support in your 50s or 60s. The key is knowing what you’re covered for, and whether it aligns with your future risks.” 

Many hospital policies cover common male surgeries and treatments, including orthopaedics, cardiac care, and prostate-related procedures. Extras cover can help too – especially for mental health, physio, and chiropractic services, or chronic condition management. 

One of the most underrated aspects of health is trust, especially when it comes to the people who care for you. Whether it’s your GP, psychologist, physio, or another specialist, strong relationships lead to better care and better outcomes. 

“Trust is vital,” says Radeyan. “When you feel safe and supported, you’re more likely to stay on track with treatment, speak up about concerns and take action early.” 

Because real wellbeing starts with real connection: 

• An exclusive 10% NSA member discount¹

• Up to 6 weeks free when you join corporate hospital & extras or extras only^ 

• Plus, we will waive the 2-month extras and 6-month optical waiting periods. 

This article was originally published in Australian Unity’s Real Wellbeing Hub. 

Get a quick quote online today or call 1800 224 244.  

Terms and conditions  

1. 10% discount only applies to corporate products and is only available when paying by direct debit. The discount is not available through brokers or comparators and excludes Overseas Visitor Cover. This discount is not to be used in conjunction with any other offers or discounts except a valid week's free promotional offer or the Refer a Friend promotional offer subject to relevant T&Cs. 

^     New members on new memberships only. T&Cs apply.